Comparing the emotions that come up when you have a drink with the feelings you experience when abstaining also helps you recognize when drinking doesn’t fix the problems you’re trying to manage. All the same, “a quick drink” often turns into three or four drinks. When you’re having a good time, you find it hard […]
Those with lower alcohol tolerances do not need to worry, but should still be aware of their limitations and drink appropriately if they choose to drink. It may be a good idea for those with a full alcohol intolerance to see a doctor to rule out any potential medical causes, and to undergo allergy testing. […]
While medicated nasal sprays are available, saline nasal sprays are a natural treatment to help rinse the nose. A runny nose can occur with or without nasal congestion, also known as a stuffy nose. Nasal congestion is caused by inflammation of the lining of your nasal passages, which makes it harder to breathe through your […]